Crisis Resources
-
National Suicide Prevention Line (24/7 Crisis Hotline)
-
988
-
-
The Harris Center - Harris County (24/7 Crisis Hotline)
-
713-970-7000
-
-
Tri-County Behavioral Health - Montgomery County (24/7 Crisis Hotline)
-
1-800-659-6994
-
-
Texas Youth Helpline
-
800-989-6884
-
-
The Trevor Project (LGBTQ suicide help)
-
866-488-7386
-
Text 202-304-1200
-
-
Crisis Text Line
-
Text 741741 from anywhere in the USA to text with a trained Crisis Counselor, free 24/7
-
-
National Domestic Violence Hotline
-
800-799-7233
-
-
National US Child Abuse Hotline
-
800-422-4453
-
Recommended Reading
General Readings
The Power of Vulnerability by Dr. Brene Brown PhD LMSW
Untamed by Glennon Doyle
The Dance of Connection by Harriet Lerner PhD
The Woman's Comfort Book by Jennifer Louden
Self-Compassion by Kristin Neff
The Resilience Breakthrough by Christian Moore
Be Your Own Bestie by Misha Brown
For those struggling with disordered eating
Health at Every Size by Linda Bacon
The Beauty Myth by Naomi Wolf
Life Without Ed by Jenni Schaefer, Thom Rutledge
Sick Enough by Jennifer L. Gaudiani MD CEDS FAED
For those struggling with relationship challenges
The Seven Principles for Making Marriage Work by John M. Gotman, PhD, Nan Silver
The Five Love Languages: The Secret to Love That Lasts by Gary Chapman
Codependent No More by Melody Beattie
Boundaries by Dr. John Townsend, Dr. Henry Cloud
Set Boundaries, Find Peace by Nedra Glover Tawwab
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, PsyD
Rekindling Desire by Barry McCarthy, Emily McCarthy